Thursday, September 22, 2011

Update :)

Hey Friends!!! Sorry It's been a while since I've actually POSTED! I will try better to post instead of just uploading quotes. So first of all I'd like to give you a little update because well I haven't in a while. So first of all We are starting to prepare for next comp season that starts in January by working skills that we will later put into passes. This last Saturday I went to a tumbling camp taught by Kalon Ludvingston, Natalya Beneschot, and their coach Justen Millerbernd. I had a BLAST with my team mates and I learned a ton! I'm super excited for this comp season and I just want to say thanks for teaching us! You guys are amazing! Also! thanks to everyone who is reading! you guys make me want to post!
Love, Whitney :)

Saturday, September 10, 2011

Quotes from the gym

Okay so here are some of the quotes I've heard of in the gym from my coaches and teammates.

Quote #169

"Somewhere he is practicing. When we meet he will win."

Practice! Your apponants are so don't expect to win without the work!

Quote #170
once is luck
Twice is coincidence
Three times is SKILL!

In my gym you aren't allowed to do a new skill just once. Consistence is key and the only thing that will get you where you want to be.

Quote #171
"a good gymnast does it until she does it right."

If at first you don't succeed try and try again!

Those are a couple that I have heard in the gym recently. If you have any you woe lime to share email them to me at or write them in a comment!

Thanks for reading!!
Love Whitney

Quote #168

"If I were given the opportunity to present a gift to the next
generation, it would be the ability for each individual to
learn to laugh at himself."

-- Charles Schulz

When you make a mistake stand up, shake it off, and laugh at yourself. Your only human.

Thursday, September 8, 2011

Quote #167

"When you're happy for yourself, it fills you. When you're
happy for someone else, it pours over."

-- Sarah Addison Allen

This is required for a close team and it makes competitions and workouts 10 times more fun.

Tuesday, September 6, 2011

Quote #166

"Life is too short. Grudges are a waste of perfect happiness.
Laugh when you can, apologize when you should and let go of
what you can't change. Love deeply and forgive quickly. Take
chances. Give everything and have no regrets. Life is too
short to be unhappy. You have to take the good with the bad.
Smile when you're sad, love what you got, and always remember
what you had. Always forgive, but never forget. Learn from
your mistakes but never regret. People change, and things go
wrong but always remember... life goes on!"

-- Author unknown

Learn from your mistakes but don't dwell on them forever you have more you need to make.

Monday, September 5, 2011

Quote #165

"You build on failure. You use it as a stepping stone. Close
the door on the past. You don't try to forget the mistakes,
but you don't dwell on it. You don't let it have any of your
energy, or any of your time, or any of your space."

-- Johnny Cash

Don't forget because you will never learn anything. Learn then move on.

Friday, September 2, 2011

Quote #164

"What is defeat? Nothing but education; nothing but the first
step to something better."

-- Wendell Phillips